depression | RealitySeeker

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A person's mental health can suffer when swimming upstream. Going along with the status quo can eat away at your spirit.

I Want to Feel...

I don’t think it’s a particularly morbid thing to think about death. Actually, I believe contemplating death can be relatively healthy...

Observe What's There

RealitySeeker does not claim to have an ultimate truth or a secret to life. I am only making three claims...

Beginning the Process

We spend most of the journey expecting to arrive somewhere, anticipating some payoff or grand conclusion.

Realityseeker explained

I'm going to explain what it means to be a reality seeker, and what you can do to remedy that situation.

Practical Anxiety Attack Prevention and Management

RealitySeeker, a collaborative philosophy project where as a community we develop a process for living our best lives, asks you to...

How One Veteran Found the Path to Quality Sleep

When I was discharged, it took some time to adjust back to civilian life. My days were no longer regimented, and as much as I thought I’d...